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MUST KNOW tips to take your B-12 supplement
B-12 deficiency is quite common is people these days. Here are 2 quick tips to keep in mind when you take your B-12 supplement:1. Take your B-12 supplement on its own and do not mix it with any other supplement you are taking2. Use a chewable form of B-12 which is more absorbable by the body, so it works better!
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