Home Remedies for Dry Scalp

Dry scalp can be caused by a variety of factors, the most common of which are a reaction to changing weather or a harsh chemical in hair care products. It could be something as easy as not drinking enough water or not washing your hair on a regular basis, or it could be a medical problem like eczema or psoriasis. Whatever the cause, we've put up a list of at-home treatments for dry scalp that you can try. 1. Coconut oilCoconut oil has long been utilised for its skin-healing properties, and it's no different for dry scalp. It moisturises the scalp and has antifungal and antibacterial qualities that can help prevent infections. It can even aid in the treatment of atopic dermatitis.2. Tea tree essential oilTea tree oil has antibacterial, antifungal, and antibiotic characteristics that can help with dry scalp complaints. It's why you'll find tea tree oil in a lot of anti-dandruff shampoos.3. Aloe veraAloe vera offers a variety of characteristics that can aid in the treatment of dry scalp. It has anti-inflammatory effects that can help relieve skin irritation, as well as being a good moisturiser.4. Vinegar of apple ciderApple cider vinegar provides a number of health benefits, including the ability to alleviate the symptoms of dry scalp. It's an antibiotic, which means it can kill germs and fungus that are causing the itching. It's also anti-inflammatory and exfoliating, both of which can aid in the treatment of dry scalp.5. Olive oil and baking sodaBaking soda has antifungal and antibacterial qualities, and olive oil is hydrating. When you use the two together, your scalp will be exfoliated. If you have dandruff and a dry scalp, the baking soda and olive oil combo is a wonderful choice because the hydration, exfoliation, and antifungal characteristics work together to treat the itchy white flakes.6. Bananas mashedBananas are nutritious and hydrating, making them an excellent therapy for dandruff and dry scalp. They're a natural antibacterial as well as hydrating, and the two properties together can help clear up your dry scalp. (They're also wonderful.)7. Egg and yoghurtDespite the fact that this may sound like a brunch gone awry, yoghurt and eggs both have benefits that can help with dry scalp. The fat and protein content of eggs can nourish and protect the scalp by preventing free radical damage at the cellular level, while yoghurt soothes and exfoliates the skin, while eggs' fat and protein content can nourish and protect the scalp by preventing free radical damage at the cellular level.8. Oil of jojobaJojoba oil, like coconut oil, is an excellent moisturiser that may immediately treat dry scalp. It also has anti-inflammatory qualities that may help with scalp skin issues.9. AvocadosAvocados are high in monounsaturated and polyunsaturated fatty acids, which hydrate and protect your skin. To relieve dry scalp, eat avocados (they're wonderful!) and use avocado or avocado oil topically. The use of these home treatments to treat dry scalp is generally regarded as safe and risk-free. To avoid an adverse reaction, conduct a test patch on the inside of your wrist before using any new product, especially essential oils.

Here’s are some Wavy hair hacks

Wavy hair is distinct in that it bends, coils, and turns in an 'S' pattern. The hair becomes delicate and frail as a result of the bends and twists. Curly hair also makes it more difficult for natural oils produced by the scalp to circulate through the hair strands, making it drier than straight hair. As a result, some women feel their wavy hair unappealing simply because they are unaware of how to properly care for it.To keep their natural hair looking attractive, women with naturally wavy hair need more effort and unique techniques. If you're one of these lucky wavy-haired ladies, it's time to appreciate your hair's originality and beauty.Here are some tips for keeping your natural hair looking young and fresh:❥ Use the Right Products —Use a minimal bit of shampoo, concentrate on the scalp, and don't shampoo too frequently. Shampooing once or twice a week, depending on how dry or greasy your hair is, is adequate to cleanse it while leaving the natural waves in place. To decrease frizz, look for alcohol and sulfate-free products, and if your hair is excessively dry, skip the shampoo and opt for co-washing instead. It's also crucial to select the proper conditioner for your hair type. When you wash your hair, apply conditioner from the middle to the ends of the strands. Organic wavy to curly hair treatments can work wonders for your wavy hair. ❥ Rinse your hair with cold water — As relaxing as bathing in hot water is, it's not healthy for your wavy locks. To work successfully, use warm water for shampoos and conditioners, but always conclude with a cold-water rinse. It's crucial to close the hair cuticles to keep the conditioner's moisture in. If cold water is an issue, a cup of apple cider vinegar mixed with 1 litre of water can be just as effective in removing dandruff and product build-up from the scalp. ❥ Avoid using a hair dryer- If at all possible avoid using hair dryer, since the heat from the dryer can damage the hair and disrupt the wave patterns. If you must use the dryer, make sure to apply a heat protector, set the machine to low heat, and use a diffuser. ❥ Use the proper comb - Using the wrong comb can lead to hair damage, especially if it is used regularly. To disentangle hair strands, open your fingers and slide them through the hair, then eliminate knots using a wide-toothed comb. Starting at the ends and working your way up to the roots is the best technique to comb your wavy hair. To avoid breakages and retain the wave pattern, avoid brushing your hair and make sure it's completely dry while combing.                                                                                                                              ❥ Keep heat styling to a minimum - Using a curling iron or straightening tool on your natural hair will damage it and cause frizz. Allowing the hair to air dry improves the health of the hair and brings out the natural waves. A scrunch product (alcohol-free gel is a wavie's best friend!) is a better style alternative than heat styling equipment, but if you must use heat-styling tools, utilise heat-protectant products. To maintain the hair strands bright and hydrated, refine the styling with modest amounts of lightweight oil. ❥ Nourish your hair- Always use hair care products that have nutrients that promote hair health and growth. Deep conditioning and natural hair masks can help protect your hair from the sun's harmful rays while also giving it a healthy sheen. ❥ Trim Regularly – Boost hair health and development by using hair care products that contain nutrients. Deep conditioning and natural hair masks can help protect your hair from the sun's harmful rays while also giving it a healthy shine.

Post-workout meals in a flash!

Do you know what is of utmost importance, after an active workout session? A meal! Training requires a wide variety of nutrients for various processes within the body, like synthesis of protein, production of energy and so much more. But what's worse than having to cook immediately after a long training session? Well, we cannot think of anything! So, here are a few options with minimal ingredients that can be cooked in under 5 minutes! ▪︎ Quinoa:Quinoa tops the list of an easy to prepare meal after workout. Why? Because it is a complete source of protein and antioxidants, for fighting aging and inflammation as well, which cooks in 20 minutes. Along with being rich in quality, it is gluten free and all natural.Health concerns: It helps in the reduction of cholesterol and blood sugar. Quinoa also helps in managing indigestion, gut health and even reducing weight.For a delicious dinner, all you need is the By Nature Quinoa!   ▪︎ Oatmeal:As a post workout meal, Oatmeal is one very healthy option. Being rich in fiber, it avoids hunger pangs and caters to your overall well-being. If one decides to have oatmeal before going to sleep, then research says that it is very instrumental in making sure that you get a restful sleep.Health concerns: Oats do so much for our health that we'll run out of space to jot it down! It helps in lowering blood sugar levels, provides antioxidants, promotes healthy bacteria in our gut and eases constipation. Get the goodness of oats and creamy cheese from oatmeal by True Elements!  ▪︎ Organic sattu: Next on our list of post workout meals in a flash, we have organic sattu! Not only is it oh-so-yummy, it is filled with high fiber, calcium, iron, manganese and magnesium as well! A glass of water with sattu is an ideal meal replacement for weight loss.Health Concerns: It is a great option for diabetic people. Along with that, it has high nutritional value for helping in digestion and weight reduction. Order the Organic Sattu Atta by the Prakritik and enjoy a tasty dinner filled with nutrition!  ▪︎ Moong chilla:You know what's one of the best options for an ideal meal post workout? It's Moong chilla! This easy-to-cook, keto friendly and gluten free option is enriched with whole moong and Indian masala. With no preservatives or chemicals, it has always been one of the top picks. Health concerns: As a post workout meal, it helps in weight loss, improves heart health and boosts blood circulation. The Moong Carrot Chilla by Foodstruck will satisfy your cravings in no time! ▪︎ Poha: For those who are working out to shed the weight that's bothering them, Poha, post workout, as a meal will drive you to your goal. An ideal choice for losing weight, it is a brilliant source of iron, fiber and essential vitamins. Gluten free, low in calories, Poha ends up as the perfect solution for people who want something tasty, healthy and quick!Health concerns: Poha works as a probiotic and it also controls blood sugar levels. Rich in iron and low in calories, it is easily digestible and acts as a good source of healthy carbohydrates.If you’re looking for the best poha, then Organic Poha by Praakritik is the way to go!  So there you go! No more brainstorming about what to cook after working out. Just sit back and relax, as these foods cook within a matter of minutes.

Is Your Skincare Product Working For You?

CleanserSigns that the product is effective include: Makeup and debris are completely removed, leaving no trace. Skin should be plump, supple, and well-moisturized. Forget the word "squeaky clean"; if your skin feels tight or dry, it's likely because your skin's protective barrier has been destroyed. Get rid of that cleaner and replace it with one that is gentler.When can you expect to see results? Almost immediately. The long-term benefits of proper washing include clear skin and the absence of spots. I don't think we can expect much more from a cleanser; they don't spend nearly enough time on the skin to achieve any significant results. Toner/MistSigns that the product is effective: To be honest, I don't anticipate much from toners and mists other than a little hydrating. These are feel-good products for me; I enjoy using them since they moisten the skin and aid in the absorption of serums and moisturisers.When can you expect to see results? Immediately. MoisturizerYour skin is really soft and plump, which is a sign that the product is working. For a short time, fine wrinkles may vanish and you will have a healthy glow.When should you expect results? There are both immediate and long-term consequences. Because good moisturisers work practically instantly (assuming your skin isn't overly dry), your skin should feel softer to the touch. You should wake up with gorgeous, glowing skin if you use these (or other night creams) overnight. The end consequence is simply that your skin is pleased and nourished in the long run.  Oil for the FaceSigns that the product is effective include: It's a lot like moisturising. The skin seems plump, hydrated (but not greasy), and typically brighter.When to expect results: After the product has had time to sink in, which is usually a few hours later or overnight if you used the oil in your nighttime routine. Most face oils also contain antioxidants and other active components, so it will take a few weeks for them to reach their full potential. Exfoliants/Acid ProductsSigns that the product is effective include: When you apply the product, you will notice some tingling and possibly some redness. Small bumps and textural imperfections will go, and your skin will appear glowing, even, and not dull after using an acid product.When to expect results: 3-4 weeks after starting to use acids, although longer-term benefits can take up to 3-4 months. You can also evaluate the effect in the opposite direction - after I stopped using exfoliating treatments, my skin texture deteriorated significantly. Vitamin C SupplementsSigns that the product is effective include: You should notice brighter, firmer skin as a visible sign. Vitamin C, on the other hand, is a powerful antioxidant and anti-aging substance that works in the background to provide long-term effects. Expect effects in 4-6 weeks if you use it consistently (2-3 times a week). Products containing retinolThe initial symptoms that the treatment is working are unpleasant: your skin may become dry, flaky, and peel, especially with stronger retinol creams. After 1 or 2 weeks, this should begin and last for another 1-2 weeks. Retinol is similar to Vitamin C in that it has visible effects (brighter, smoother skin, disappearing fine lines), but it's also important in the long run to slow down the ageing process (it's one of the few proven ingredients that can do so). I can't comment on the anti-aging effects because I don't have wrinkles or lines yet (so I use it as a preventive measure), but I did have some acne scars on my forehead (nothing major, but still apparent to me) that started to even out and become much smoother after 2 months. Results are expected in 2-3 months, but it might take up to 6 months. The stronger the retinol (prescription medications, for example), the faster the favourable outcomes manifest. SerumsSigns that the product is effective include: It depends on the serum in question, whether it's for brightening, anti-aging, curing spots/blemishes/acne, and so on. Results should be expected after 6-8 weeks. Serums typically contain active chemicals that take longer to function, so it's worthwhile to commit to one for a few months. MasksIf it's a brightening, exfoliating, or hydrating mask, you should surely notice something – usually glowy, plump, smooth skin. If my skin appears completely the same after using the mask, I know it's not working. Clay masks are an exception; they take a while to clear your skin, but after a few days, you should see some clear symptoms (typically spots).When should you expect to see results? Immediately, overnight, or in a few days. However, because the effects do not stay, I believe serums, Vitamin C products, and retinol are far more vital in a beauty routine. Treatments for AcneClearer skin, improved acne, less inflammation and redness are all signs that the treatment is working. When should you expect results? Depending on the product, it could take up to two months of continuous use for over-the-counter medications. It's possible that medical items given by a doctor will require less time (1.5-2 months if your acne is serious and all over the place). If you simply have one or two cystic acne bumps, some prescription medications can help you get rid of them in as little as two weeks.

Skincare in your 20s, 30s and 40s

A proper skincare routine targets skin issues that are specific to you. Your skin's needs at 22 are considerably different from those at 45, therefore your skincare routine should be adjusted accordingly. Certain in-office procedures meant to improve the skin's collagen and fibroblast production can also assist our skin as we age. We'll go over these in detail on our blog today! You're in your twenties.   1. Use a sunscreenIf you're going to be exposed to the sun during the day, whether you're a teenager, in your twenties, or 60 years old, you should always use sunscreen. 2. Taking off your makeup before going to bedWhen you wake up in the morning with makeup on, your pores will be blocked, your skin will be inflamed, and your skin will be dull. Remove any traces of makeup using an oil cleanser to allow your skin to breathe and repair itself as you sleep. 3. Exfoliate the skinWherever possible, use chemical exfoliants. They're kinder, but they're more effective. They'll make sure you're addressing post-acne scarring, dryness, moisture retention, and, of course, anti-aging! In addition to exfoliating the skin, AHAs such as glycolic and lactic acid act as humectants, pulling moisture into the skin and avoiding dryness. 4. Retinoids for preventionBy increasing cellular turnover and encouraging collagen production, retinoids help to prevent the appearance of fine lines and wrinkles. In your late twenties, when our body's rate of collagen creation begins to slow down, it's a good idea to integrate retinol into your beauty routine. 5. Use a silk pillowcase to sleep.Cotton pillowcases absorb more moisture from the skin and cause friction, therefore switching to silk pillowcases will help your skin and hair. 6. A well-balanced meal planIt's true what they say: we are what we consume. Eating a well-balanced diet provides your skin with the nutrients it requires, as well as allowing you to feel fuller for longer, preventing hunger pangs that cause you to binge on carbohydrate-rich meals.You're in your thirties.   1. Use a sunscreenNo matter how old you are, you must use sunscreen! 2.AntioxidantsAntioxidants protect the skin from oxidative damage, which leads to the appearance of fine lines and wrinkles. Antioxidant products, such as a vitamin C serum, can be used under your sunscreen to provide additional protection against free radicals. 3. RetinoidsAfter the age of 30, retinoids are your skin's best friend. If you're a retinoid veteran, apply them at least three to four times each week to avoid wrinkles and keep your skin bright and supple. 4. Cream for the eyesOur under-eye skin is the thinnest and most susceptible to wrinkles. A thick, creamy eye cream will prevent early wrinkles by ensuring there is minimal to no dryness around your eyes. 5. Apply moisturiserBecause our bodies' ability to retain moisture declines as we age, it's critical to apply a high-quality moisturiser on a daily basis. As a result, it becomes an important part of your skincare routine. 6. Treatments performed in the office:In your thirties, indulge in in-office procedures that will improve the elasticity and tightness of your skin. These procedures are non-surgical and minimally invasive, with little to no recovery time! 7. BotoxWhen Botox is used early on in the development of wrinkles, it helps to prevent them from becoming deeper and more intense. Consider it more of a preventative measure than a treatment! You're in your forties.                                                1. Apply sunscreen!There are no surprises here! 2. Soak up the moistureMoisturizing skin as it ages is more important than ever! To lock in moisture and prevent dryness, use a nourishing moisturiser towards the end of your skincare routine. When you use a face oil with your moisturiser, it becomes more occlusive, limiting trans-epidermal water loss. 3. Exfoliate the skinTo prevent dry and dead skin from forming on the surface, you should use a chemical exfoliator at least once a week. With time, the skin's ability to turnover becomes less efficient. 4. Fillers and BotoxYou don't need to prohibit anything anymore; instead, you require them. With just a few Botox injections, you can get a tiny neck lift! 5. RetinoidsDon't forget to keep using them!  A skincare routine that caters to your skin's individual demands is something that will not only help you look better, but is also an act of self-care that you perform for your physical and emotional well-being, no matter what stage of life you're in. A skincare regimen is the time of day when we give ourselves the care and attention that we deserve. It's certainly an investment that will pay off handsomely as you get older!

Niacinamide- what it targets and how it helps

If you've been asking yourself questions and looking for answers, one ingredient, in particular, must have caught your attention: niacinamide! What is Niacinamide?It's a water-soluble Vitamin B3+ active with a high safety profile and a wide range of skin types suitability. Its topical application promotes new cell growth, balances and maintains skin's natural oil production, and improves skin elasticity and strength, all of which contribute to overall skin health and texture. Let's take a look at some of the ways Niacinamide can help your skin now that we know what it is. Benefits of Niacinamide for SkinAcne Marks Disappear Acne is well-known for its blemishes, scars, and spots that appear out of nowhere, as well as the inflammation and redness it creates. Niacinamide is an anti-inflammatory and antioxidant that cures acne and aids in the fading of scars by reducing inflammation. It calms the skin, lowers oiliness and redness, and leaves the skin looking healthy and even-toned. However, the outcomes for different skin types and persons may vary. Controls Excess OilIt controls excess oil and sebum secretions in the skin, which is a major concern for people with oily skin. As a result, it restores natural sebum balance and prevents excessive production. Reduced oiliness reduces the occurrence of acne and gives the skin a healthy, nourished, and happy appearance. Pores that are enlarged should be minimisedNiacinamide improves skin suppleness and texture by clearing congestion and shrinking enlarged pores. It also exfoliates and detoxifies the skin, removing bacterial buildup and oxidative stress produced by pollution, dust, filth, and pollutants. As a result, the skin is deeply cleansed, rejuvenated, and brightened. Hyperpigmentation is lightenedNiacinamide has been shown to effectively treat dark and discoloured spots (melasma). The eradication of obstinate red dark pigmented spots from the face is aided by using a concentrated Niacinamide Serum on a regular basis. It also prevents pigmented cells from reaching the skin's outside surface and damaging it, leaving it smooth and beautiful. Wrinkles and fine lines are reduced in appearanceNiacinamide serum stimulates collagen and protein formation in the under-eye and face area when applied topically. As a result, its increasing levels aid in the reduction of fine lines and wrinkles associated with premature ageing. Skin is HydratedNiacinamide prevents water loss by strengthening the outermost layer of the skin (epidermis). It allows the skin to form a ceramide (lipid) barrier, which enhances moisture retention. In addition, unlike other serums, it does not dry out the face and instead keeps it moisturised. As a result, it aids in keeping the skin moisturised, soft, and supple. Protects skin from sun damageYou can't avoid the sun, but you can protect yourself from its dangerous UV rays by taking Niacinamide. It promotes the creation of new, healthy skin cells and protects the skin from further injury.So, before going out in the sun, apply a Niacinamide-enriched serum evenly to your face. Remember to follow up with an SPF 50 sunscreen, such as TNW Sun Defence Sunscreen, to protect skin from sun sensitivity. Let's look at some of Niacinamide's usage now that we've learned about its advantages. Niacinamide's Role in Skin HealthSkincare formulations containing Niacinamide, such as TNW-The Natural Wash Vitamin C Face Serum and Anti-Ageing Serum, help to revitalise and nourish the skin. These ayurvedic serums filled with citrus deliciousness and antioxidants remove persistent acne marks and scars, shrink enlarged pores, reverse premature ageing indications, and reverse sun damage for clear, healthy, glowing, and youthful skin. Some of the best niacinamide products are:1. Earth Rhythm- 10% Niacinamide - Barrier Support Serum - 30gm2. Minimalist- 5% Niacinamide Face Serum - 30ml3. Dr. Sheth's- Niacinamide & Green Tea Calming Toner - 50ml4. One Thing- Niacinamide 10% - 150ml5. Suganda- 10% Niacinamide Serum - 30mlAs a result, it's safe to conclude that Niacinamide - a multifunctional component – is the ideal treatment for a variety of skin disorders that affect both young and old people.

Discover beauty products under 5k

Here are some products under 5000 bucks that your lavish skincare routine requires: Oleum Cottage- Mini Ritual for Oily Or CombinationIn this gentle nourishing process, the African Black Cleansing Potion softly cleanses the pores without stripping sebum, leaving the skin feeling nourished and balanced after a wash. The Oil Balancing Tonic helps to minimise the appearance of open pores and breakouts. The Balancing and Firming Crème provides exactly the appropriate amount of moisture without feeling heavy on the skin. The cleaning potion, oil balancing skin tonic, and balancing and firming lotion are all included in one bundle. Love Indus- Velvet:08 Broadway Bright Detox MaskThis cream provides you glowing and smooth skin right away. A potpourri of amazing eastern botanicals and potent lab-designed synthetics work together to bring out your skin's natural radiance. Daughter Earth- Eternal Youth Rejuvenating Serum - 30mlWith the power of 21 active botanicals, this dermatologically tested, 100 percent active, preservative-free multi-functional serum oil is a skincare game-changer. Accoje- Hydrating Aqua Toner - 130mlAccoje Hydrating Aqua Toner has the following advantages: For dry skin, it has an immediate moisturising effect. Rice toner with clean moisture that drenches the skin with hydration. Hydrating and astringent effects in a refreshing watery gel form. 7 harmful ingredients are excluded from this skin-friendly formula (6 Types of Paraben, Benzophenone, Artificial fragrance, Imidazolidinyl urea, Tar Pigment, Harmful minerals, Animal oil). Klairs- Fundamental Watery Oil Drop – 50mlThis specially developed water-based serum is enhanced with the moisture of face oil, which helps show youthful skin by providing daily hydration. It contains active components that not only provide antioxidant protection but also aid in skin regeneration and anti-ageing. It has a non-sticky texture that absorbs quickly into the skin, keeping it nourished without greasiness and minimising moisture loss throughout the day. It is suitable for all skin types and is made in Korea. Naija- Cocoa Butter Cream - 50gmA regular usage Naija Organic Cocoa Butter Cream is a rich source of polyphenols and flavonoids that protect skin from photoaging. It contains natural cocoa butter, shea butter, and jojoba seed essential oil. The entire product improves dermal blood flow, enhances collagen 1,111,1V, and preserves skin suppleness and tone, all of which are beneficial to skin health. Sadhev- Ayurvedic Sunscreen SPF 30 - 200mlThroughout the day, this lotion keeps the skin incredibly soft and supple. Its age-defying essence protects the skin's delicate texture, minimises fine lines and blemishes, and keeps the skin looking youthful. The mixture of madhuyashthi and Indian madder protects their skin from the sun's harmful rays. It not only kept their skin hydrated and balanced, but it also helped to preserve its beautiful texture. Klairs- Daily Skin Hydrating Water - 500 mlThis moisturising toner is produced in Korea and has little viscosity, so it absorbs rapidly. It contains 45 percent green tea water, which is high in antioxidants and helps to soothe and calm the skin. Green tea is particularly beneficial to acne sufferers since it hydrates and strengthens the skin's natural moisture barrier. Calendula and coconut palm extract water are two ingredients that provide deep hydration and leave the skin feeling rejuvenated. It is suitable for all skin types and can be used on a daily basis in any season. It's made to keep your skin hydrated for as long as possible.

AHA, BHA & PHA- know them

It may seem strange to hear that these acids are excellent for your skin, but they are absolutely something you should get your hands on to improve your skincare routine! Despite their scientific designations, the majority of these are sourced from natural sources. We're going to break it down for you in simple words and give you a fast guide so that the next time you're shopping for a moisturiser or exfoliant, you'll know exactly which acid can help your skin. Acids or Chemical Exfoliants in Skincare: What Are They? Chemical exfoliants are acids that react with the skin to remove dead skin cells and excess oil, which can result in dullness, pimples, and clogged pores. They help to dissolve the bonds that hold the skin's cells together, causing the top layer of the skin to shed, resulting in skin regeneration and smoother, clearer skin that glows from within. They're found in high concentrations in dermatologist-recommended chemical peels and in lower concentrations in over-the-counter cleansers, masks, scrubs, moisturisers, and toners. There are three types of chemical exfoliants: AHAs, BHAs, and PHAs. These acids are all acids, although their penetrating power and skin suppleness differ. Alpha Hydroxyl group (AHAs)AHAs are typically obtained from fruits and have the capacity to dissolve in water, allowing them to operate on the skin's surface to improve texture and firmness without creating any irritation. They promote the creation of new collagen by increasing cell turnover. They are mild on the skin, making them a good alternative for people with sensitive skin. Beta Hydroxyl group (BHAs)BHAs, on the other hand, are oil-soluble, which means they penetrate deeper into the skin, benefiting not only skin texture but also pore unclogging and oil and sebum control. They're anti-acne favourites because they exfoliate not only the top layer of skin, but also the sebaceous glands deep within the pores, clearing them of any whiteheads or blackheads that may form. Poly Hydroxy Acids (PHAs)Because PHAs contain larger molecules than AHAs, they are ideal for extremely sensitive skin because they cannot penetrate deep into the skin and only function on the top layer. They are gentle and moderate, causing no irritation and can be used by persons with eczema or rosacea. They're great for hydrating the skin from the inside out, and they're also great for dry skin!While the concept of applying acid to your skin may sound intimidating, certain acids can actually benefit your skin. Varying acids have different effects on your skin, so finding the perfect one for you is crucial if you want to achieve bright skin.

What are Ceramides and why do we need them?

Ceramides have a solid track record as an anti-aging component, yet they're typically ignored and underappreciated. We'll delve into how ceramides help skin retain moisture, strengthen its protective barrier, and maintain a firm, plump appearance—especially in light of recent research demonstrating ceramides' unique potential to revitalise skin's appearance.We've compiled the research-backed answers to your most pressing ceramide-related queries below: What are ceramides?Ceramides are lipids (fats) that are naturally found in high concentrations in the upper layers of skin. They make up more than half of the skin's makeup, so it's no wonder that they have a big say in how your skin looks (and how it responds to environmental threats). What are ceramides and what do they do?Consider ceramides to be the mortar that holds your skin cells together. Ceramides keep skin together by generating a protective barrier that prevents moisture loss and protects the skin from visible damage caused by pollution and other environmental stresses. Ceramides are also one of the anti-aging "powerhouses" responsible for sustaining skin's dynamic character, even more than retinol, niacinamide, and peptides. Phytosphingosine and sphingolipids, two ceramide precursors, really assist skin in producing more ceramides. Why do I need ceramides in my beauty products if my skin already contains them?The efficiency of your skin's natural ceramides is reduced with age and sun damage, and they can eventually be depleted, weakening your skin's barrier. Drier, rougher skin, wrinkles, inflammation, redness, and apparent symptoms of dehydration are the end outcomes. This is where having a good understanding of skin care comes in handy, because it is possible to recover what has been lost.

How to Protect Your Hair from Heat Damage

We understand that you may get bored with the normal heat-free hairstyles offered to your natural hair and wish to try something new. We won't pretend that we don't understand your concerns regarding heat damage to your hair. Don't be concerned!These suggestions can help you achieve the straight hair and other hairstyles you desire while protecting your natural hair from heat damage.1. Always prep your hair by moisturising and deep conditioning it.Before you use those heated tools on your hair, you must first wash it as usual deep-condition it, let it to sit for the time specified on the bottle. This will assist to straighten your hair while also smoothing and strengthening it. Apply a leave-in conditioner after drying your hair as much as possible with a microfiber towel or a t-shirt. 2. Allow time for your hair to air dry.Allow your hair to dry 50 to 70% on its own, depending on your hair type. When it comes to heat, damp hair does not farewell. There are a number of fantastic leave-in treatments on the market that will assist your hair in drying naturally. 3. Heat protectants intended for natural hair should be used.Apply a heat protectant to your hair evenly. This will help to keep moisture in your hair and protect it from heat damage. Heat protection is available as a serum, spray, or lotion. 4. Blow dry your hair. Straightening your hair begins with blow drying it. It will also aid in the prevention of knotting and tangling of your hair ends, as well as hair breaking. To avoid overheating your hair, remember to use a nozzle with your blow dryer. Working in portions to ensure each part is completely dry, point the nozzle downwards and about 15 to 25cm away from your hair. For safeguarding your cuticles, start with a medium to high setting and conclude with a cool setting. 5. Reapply a heat protectant before heat styling. The best technique to ensure that your hair is not damaged by the heat is to reapply a heat protectant after blow-drying and before heat styling your hair as desired.

Skincare Under Budget- Top 7 product recommendations

Here are some budget-friendly products for you and your skin, all under ₹899/- 1. SNP Prep Peptaronic Toner - 320mlWith its low viscosity and high moisturizing texture, SNP Prep's Peptaronic toner keeps your skin bright and clear by maintaining oil and moisture balance. This hydrating toner is made to soak fast, even into rough and dry skin, and produce a moisture barrier for perfect skin.2. Belora Paris Illuminating Moisturizer with Nano Gold & AHA -30gmReal Nanogold is used to power this device. This lightweight illuminating moisturiser feeds, hydrates, and vitalizes skin, improving firmness and elasticity while also speeding up blood circulation and slowing down the ageing process. It aids in the revitalization and restoration of skin that has been damaged by harsh chemicals. AHAs and fruit extracts brighten skin, reduce pigmentation, deeply hydrate, and aid in the appearance of a luminous, youthful, and beautiful complexion. The Illuminator gives your face an immediate pink pearl-effect glow. Please conduct a patch test before applying the cream to your face, as is recommended for all face creams.3. Daughter Earth Serum Absolut - 30mlBakuchiol, a plant-based retinol alternative, and a blue-light rescue botanical complex combine to create a potent facial treatment serum. With 40+ adaptable and high-performance botanicals, this blue light rescue serum combats the appearance of signs of ageing, pigmentation, irritancy, dryness, and improves the look of facial contour and complexion.All skin types are suitable. It's cruelty-free and vegan. It's also fragrance-free, silicone-free, phthalate-free, mineral oil-free, sulfate-free, and colourant-free.4. Nourishing Sun Shield- Ilana- 15mlThis nutritious sun shield from Ilana Organics is the ultimate essential for sun protection. This sun shield is formulated with only the healthiest and most natural components, such as raspberry and carrot seed oils, which provide great sun protection due to their high antioxidant content and help repair the skin, leaving it looking beautiful and dewy. It also moisturises the skin, tightens it by lowering pore size, and eliminates lines and wrinkles.5. Suganda 5% Lactic Acid Body Lotion - 200mlOur exfoliating lotion is designed to soften and relieve rough, dry skin. Our body lotion, which contains Lactic Acid, Niacinamide, Calendula oil, and Shea Butter, is designed to improve the texture of your skin by exfoliating, soothing, and moisturising it, as well as replenishing your skin's natural barrier with Niacinamide, Shea butter, and Calendula oil. It works particularly well on dry, rough spots on elbows, knees, and feet. It also aids in the treatment of strawberry legs (a dry skin condition). 6. Klavuu Pure Pearlsation Revitalizing Facial Cleansing Foam Miniature - 30 mlA non-drying face cleanser that eliminates debris, pollutants, and leftover makeup without stripping the skin. Its calming formula is made up of a polymer moisture layer that helps to retain moisture and improve skin flexibility. It builds up to soft and light leather, providing a wonderful washing experience. Brightens your skin and provides anti-aging benefits over time. Algae and seaweed extracts are known for soothing and hydrating the skin.7.  Calendula Lip Balm - 4mlCalendula Lip Balm is a deeply nourishing lip balm that might help your dry lips. Calendula Is A Well-Known Healing Herb That Is Also Gentle On The Skin. We used a combination of beeswax, avocado, cocoa butter, and jojoba for the base, making this lip balm deeply hydrating.

Effective ways to treat dark circles

You know exactly how to correct it if you have internal issues, whether it's weakness, a lousy diet, or an irregular lifestyle. Reduce stress in your life by introducing yoga, meditation, or even a hobby into your routine at least three times per week. This will alter your appearance and mood. Vitamin supplements are frequently required, and I recommend Vitamin B and C, which help to repair and improve the texture of the skin. Citrus fruits such as oranges, lemons, kiwi fruits, apricots, and melons are high in Vitamin C and should be part of your daily diet. You can also try the following skin-care treatments to get rid of panda eyes in no time:1. Massage: Combine coconut and almond oils in a small bowl and gently massage around the eyes in a circular motion. Allow to sit for about an hour. This should be done on a regular basis.You can also construct the following eye mask, which, when used on a daily basis, will help to lighten dark circles. Make the mask and keep it in the refrigerator, in my opinion. It will keep for up to a week before going bad. (Also see: Coconut Oil's Amazing Skin And Hair Benefits) 2. Coconut eye pack (freshly ground)Ingredients: A squirt of lemon juice, 2 tbsp cucumber grated, 1 tbsp heavy cream, 3 tbsp China clayCombine all of the ingredients and store in the refrigerator. Cover the eyes with cotton wool and place the mask over it, being careful not to let the pack drop into your eyes. You can unwind by lying down in a cool location. It's best to leave it on for at least 20 minutes before gently rinsing it off with milk and then water. 3. Tomato Eye Toner: Tomatoes are great for exfoliating the skin. When it comes to cosmetic regimens, it's a hit. Massage the eye area with a mixture of lemon juice and fresh tomato juice on a regular basis. After around 20 minutes, remove the toner and rinse with coconut water. 4. Grated Potato: It has been established that raw grated potato or even cold raw potato slices can brighten the skin. I've used these components to lighten dark circles before and had good results. Try it out for yourself and see how it goes. 5. Herbal Teas: By now, most of us are aware of the dangers of too much sugar in tea and coffee. We've turned to healthier alternatives such as herbal teas and non-sugary beverages. If you've made the switch to herbal teas, don't toss the tea bags in the trash; instead, keep them refrigerated. Use them on your eyes after you've done an eye massage. Chamomile tea bags are excellent for this and have been shown to significantly brighten the eye region! You are now prepared to reduce dark circles with these great natural recipes. But, be warned, no skincare routine is complete without its magic ingredient, which is consistency and discipline. So get started now!

How to Determine Your Actual Hair Type

Aside from the obvious classifications like straight, wavy, curly, and coily, there are a few other aspects to consider when determining your hair type, such as the porosity of your hair and the moisture of your scalp. Everything you need to know about discovering your specific hair type and what it entails for your daily hair care routine is outlined here. Hair TextureYour hair is straight if it dries straight without bending or curling (or type 1, as it is commonly referred to). It's considered wavy if it dries with a slight curve or "S" shape (type 2). Curly (type 3) hair dries with a defined curl or loop pattern, whereas coily hair dries with tight curls, spirals, or zig-zag patterns (type 4). Hair StructureWhen we talk about hair structure, we're talking about the thickness of the strands, which has an impact on how well your hair holds styles and reacts to different products. Your hair can be classified into three types: fine, medium, and coarse (or thick). Take a single strand from your hairbrush and place it down on a simple, flat surface to see which category your hair belongs to. Next, cut a six-inch piece of sewing thread (in a colour that matches your hair if possible) and place it next to your strand of hair. If your hair is fine, it is thinner than a sewing thread, and if it is thicker, it is most likely coarse. Anything in the middle would be considered middling. Hair PorosityThe ability of your hair to absorb moisture and product is referred to as porosity. Placing a single strand of hair in a bowl of water is an easy technique to determine the porosity of your hair. If your strand sinks to the bottom, it has a high porosity, meaning it absorbs all of the moisture. Your hair is well-balanced and of "average" porosity if the strand remains below the surface but hovers above the bowl's bottom. Finally, if a strand of hair floats above the water's surface, your hair has poor porosity, which implies it has a hard time absorbing moisture. Scalp MoistureDetermining the health of your scalp might be more difficult than it appears, as you may have both an oily scalp and dry, split ends. We recommend evaluating your hair and scalp on the second day after a wash to evaluate how oily or not your scalp is. You most likely have an oily scalp if your roots appear flat and greasy. In that scenario, we recommend mixing our oil control hair goal with your shampoo to assist regulate your scalp's sebum production and prevent build up. If your scalp is flaking, it's likely that it's dry and in need of a gentler, hydrating shampoo like one of our personalised formulas. Following these hair tests, you'll most likely discover that your hair is a combination of several types: curly yet porous, or fine but excessively dry. In either case, knowing your hair type will help you make better and easier hair care selections so that your strands always look and feel their best.

New Year 2022: 5 amazing things to do at home amid pandemic

The New Year is a time when we say our goodbyes to the previous year and open our arms to new beginnings. It gives us a second chance to start over, here are some ideas for things you can do at home this year: Create a Photo Booth at Home: Photo booths have become a popular trend among people in recent months, regardless of the occasion. Those who want to stay at home this year and make memories can make a photo booth at home that will be remembered for a lifetime. Make a mocktail: Mocktails are not only tasty, but they're also healthy, and they're a lot more enjoyable to make. So, on New Year's Day, hold a competition among your family members to see who can make the best mocktail. You can watch your family members get creative while making the drink while preparing it. Relax and try to spend time for yourself: Working from home has increased people's stress levels due to increased responsibilities; as a result, this New Year's Eve, try to do something for yourself. Sit back, unwind, and spend time with your loved ones. Some people can even meditate or simply choose the best spa therapy to heal them completely. Make DIY Crafts: Nowadays, people prefer to order decorations from the internet, even for a small party or celebration. Those who prefer to stay at home can decoupage on old glass bottles or make party hats or other items that will attract the attention of others. This method will not only make you happy, but it will also reveal your creative side to the rest of the world. Sign up for a Run Start: This programme is for those who want to start the year off right. On January 1st, there are usually a slew of events and runs across the country. As a result, those who are interested can enrol and make the most of the coming year.

How to apply makeup on Dry Skin and Avoid Flakes

Dry skin is one of the few things that can ruin your makeup look. It can be difficult to maintain a smooth and even complexion in the winter, especially if you have dry skin that is peeling or flaking. If you've tried countless times to slather your face in the most hydrating products but still feel like getting a smooth and even makeup application is impossible in the winter, we've got you covered. Here are some tips:   It's All in the Preparation Start incorporating serums, moisturisers, and face mists with hydrating ingredients like hyaluronic acid or glycerin into your routine if you haven't already.   Exfoliate your skin! Exfoliating, in addition to using moisturising skin care products, is one of the most effective ways to get rid of flaking skin. It also aids in product absorption, which may be hindered by flakes and dead surface skin cells that prevent penetration. Instead of harsh physical exfoliants like scrubs, the key to exfoliating dry skin is to use a gentle chemical exfoliant.   Do not bother with the Foundation Instead of using a full-coverage foundation to cover any dry patches, use a lighter formula like a tinted moisturiser, BB cream, or CC cream. This will keep makeup from clinging to dry flakes and give you a cakey look.   Pat, but don't rub When using a brush or a pressing technique with a makeup sponge to apply foundation to dry or peeling skin, make sure to apply it in one direction. You don't want to swish the brush around your face too much (in different directions) because it will cause friction on the skin, which will cause it to peel even more.   Be Strategic When Using Powders Whether you're someone who has combination-to-dry skin or someone who likes a matte finish, you can use a powder, but you have to be strategic about placement. Also, make sure you choose a finely milled powder and one that isn't full coverage.

6 Skincare and Makeup Tips You Need to Incorporate in 2022

Here, I've put together six skincare and makeup tips I think we'll need to follow in 2022 (as well as a few trends), and how to prep yourself to embrace it all.   Skincare Layer Upon Moisture Cooler temps can drain the skin of hydration, deplete our natural moisture barrier, and contribute to developing fine lines and wrinkles. A great way to combat this is to switch to products that are more suited for the season, like a richer moisturizer.   Stop Worrying About Worry Lines More targeted ingredients, like peptides, will continue to be more common in the new year as they are great at helping to diminish fine lines and wrinkles and also do wonders for increasing moisture levels.   Exfoliation Is Key Removing the top layer of dead skin cells on the surface of your skin will reveal more radiant fresher skin cells below and help to promote cellular turnover. Whether you're using gentle daily exfoliation or once weekly deep peeling and exfoliating, you will absolutely see results.   Vitamin C Isn't Just Good for Colds Vitamin C is a powerhouse ingredient that will help diminish dull tired-looking skin and boost a glow worthy of bragging about. Not to mention, vitamin C also helps with dark spots, hydration and firmness — basically everything you want to make your skin look phenomenal.   Makeup Give Soft Brows a Try The trend of "social media" style brows — those that are fully drawn in and overly sharp — will be left behind in the New Year. Softer, more natural brows will be huge in 2022 and it's time to embrace them.   Make Your Products Work Overtime You don't have to use things in just one way. If the paper can become the most luscious lashes ever, then a lipstick can be blush, and blush can be an eyeshadow, and eyeliner can be lipliner, etc.   Beauty is what makes us feel uniquely special. It's art, so be playful!

Basics of Building a Skincare Routine

Any skin-care routine should aim to tune up your complexion so it performs at its best, as well as troubleshoot or target any areas you want to improve.   Cleansing Washing your face is the most fundamental and necessary step in any routine. Wash your face twice a day, morning and night, to avoid blocked pores, dullness, and acne. Exfoliating scrubs should be used only once a week and should not contain crushed walnut shells or abrasive substances.   Toning Here are some hero ingredients to look for if you have the time and inclination: To gently remove dead skin cells that can clog pores, repair sun-damaged skin, and reduce dullness, use alpha and beta hydroxy acids (AHAs & BHAs). Hyaluronic acid is also used to increase hydration, lock in dewiness, and swell skin to cure fine wrinkles softly. Rosewater and green tea have anti-inflammatory properties that help to soothe inflammation and minimise redness. Vitamin E and C, on the other hand, can help to combat daily exposure to free radicals, which can prematurely age your skin.   Serums Serums, in a nutshell, are potent skin buddies. Look for the following goods to address specific issues: Hyaluronic acid prevents moisture loss by sealing in hydration and strengthening the barrier function (the top layer of your skin). With sustained use, vitamin C can help to lighten dull skin and reduce dark spots. Vitamin B3, retinol, and peptides encourage the development of collagen and elastin, two proteins in the body that help prevent wrinkles and sagging of the skin. Colloidal sulphur, niacinamide, and colloidal sulphur help to relieve redness and irritation by reducing inflammation and improving acne with antibacterial properties.   Moisturizing A moisturizer's most fundamental function is to hydrate and soften the skin. Morning creams contain antioxidants to combat pollution-induced free radicals and sunscreen to protect you from harmful UV rays.   Eye Creams You might want to try one if you have specific issues, such as hyperpigmentation, dryness, or puffiness.   Sunscreen  The most important skin-care product is, without a doubt, sunscreen. Experts recommend using a daily moisturiser with a broad-spectrum SPF of at least 30 to make it easier to remember.

5 Simple Skin Care Tips for Dry Skin In Winter

When the temperature drops, people with dry skin may find that sticking to the same skincare routine all year seems less effective. As a result, it is critical to make a few changes to your skincare routine during the winter months in order to maintain healthy skin. Here are a few straightforward tips for dealing with dry skin:   Limit Your Shower Time It is recommended that people with dry skin use warm water instead of hot or cold water to care for their skin. Showers should be limited to no more than 10 minutes, as long showers can cause the skin to become dry.   Apply moisturizer immediately after taking a shower A moisturiser must be applied within a few minutes of bathing or washing your face, hands, and legs for it to be effective. Use ointments or creams instead of lotions because they are more effective and less irritating.   Use unscented skincare products Avoid scented soaps and products containing alcohol, fragrance, retinoids, or alpha-hydroxy acid (AHA). These products usually strip the skin of its natural oils, worsening the skin's condition.   Stay warm The last but not least tip for dealing with dry skin is to keep warm, whether you're inside or outside. To stay warm, wear layers and cotton clothing.   Take care of your lips Use lip balm on a regular basis to protect your lips this winter. Exfoliate and hydrate to avoid chapped lips.   However, dry skin can be a symptom of a deeper problem, ranging from vitamin deficiency and dehydration to diabetes and hypothyroidism. Getting in touch with a dermatologist can help you figure out what's causing your dry skin and how to treat it.

Snail Mucin- What is it and how it helps

Snail mucin, also known as snail slime, is one of the most talked-about new skincare ingredients. Snails, as in the little critters that live in your garden or appear on fancy French restaurant menus. To be sure, there's an ick factor, but if you can get past that, snail mucin is a surprisingly effective ingredient. Dermatologists point out that it hasn't been studied as thoroughly as many of its other skincare ingredient counterparts, so it's critical to separate the science from the hype.   Type Of Ingredient: Moisturizer and collagen-stimulator   Main Benefits: Moisturizes skin, promotes collagen production, aids in skin healing and regeneration.   Who Should Use It: Snail mucin can be used on all skin types, but it is recommended for those with dry skin because of its hydrating properties. And, unless you're allergic to the ingredient, most people tolerate it just fine. (However, because it is derived from an animal, it is not suitable for vegans.)   How Often Can You Use It: This is largely dependent on why you're using it (since it has numerous advantages) and what kind of product it's in. In general, you can take snail mucin once or twice a day.   Works Well With: It's frequently combined with antioxidants and retinol, as well as staples like vitamin C, glycolic acid, and other moisturizing ingredients.   Don't Use With: It is unknown whether it interacts poorly with other ingredients because research is still limited. There is currently no evidence that it does.   Recommended products: Cosrx Advance Snail 92 All in One cream If you want to use snail mucin as a multi-purpose anti-aging ingredient, look for it in a serum, which will have a higher concentration of the ingredient. Apply it in the morning and evening, after cleansing and before applying any other products.

Upping the brow game

Almost everyone has had bad brows at some point in their lives. When our brows aren't looking their best, we quickly realise how important they are in shaping and framing our faces. Here are some easy steps to make your brows look perfect:   Step 1: Brush your eyebrows Brushing your brows can help you understand the direction of hair growth, whether you have sparse growth or dense brows. You can use tweezers to remove unwanted hair in addition to brushing.   Step 2: The colour selection Before deciding on a colour, you should think about your skin tone. Go for a shade lighter than your natural hair colour.   Step 3: Fill it  Begin by outlining the lower line of your brow from the bridge of your nose and gradually work your way outwards. Keep your brows within their natural boundaries. Avoid using harsh lines and instead go for a more feathery look.   Step 4: Conceal it   Don't worry if you make minor mistakes; a concealer will cover them up. You can also use a highlighter to add lift to your brow bone.   Step 5: The finishing part   Apply a brow gel to help keep your brows in place and ensure they stay in place throughout the day. Now, you’re good to go!   Many people overlook their brows when applying makeup, but they are one of the most important features that give you a polished appearance. Even if you don't like wearing makeup, a well-defined brow can help you look groomed.

Must have face oils

Face oils are beneficial to the skin. Face oils, contrary to popular belief, are beneficial even for those with problematic (oily/acne-prone/sensitive) skin, as they can help to alleviate the issues. And, if you use the right oil for your skin type, you'll see results quickly, including glowing, healthy skin. The following is a list of oils that are suitable for different skin types:   Normal Skin Oils that work best for normal skin are those that are not too heavy. Jojoba, marula and coconut oils are effective for normal skin types.   Dry Skin For dry skin, apricot kernel oil, extra virgin coconut oil and almond oil are ideal.   Oily Skin Tea tree oil, argan oil or grapeseed oil work as astringents for oily skin. These are light and not too greasy. Thus, they don’t clog the pores further.   Combination Skin Marula, jojoba and flaxseed oils are ideal for combination skin. They can keep the skin moist and nourished while preventing acne in the oily areas of the face.   Sensitive Skin Moringa oil and aloe vera oil are effective for sensitive skin. They also help prevent acne and reduce redness.   Acne-Prone Skin There are anti-acne oils that are completely safe to use, such as tea tree oil, pomegranate oil and rosehip oil.   Face oils are required for different skin types. There isn't a single type that is suitable for all skin types. In fact, the wrong oil can aggravate an existing skin problem.

Energy & Immunity laddoos - to beat the winter chills!

Winter - that time of the year when all you want to do is cozy up in a corner and read a good book, while wanting to binge on hot chocolate, Carrot halwa, Garam garam pakodas. But let’s face it, these are high in calories and add extra weight thats hard to lose. Yikes! So here is a traditional  laddoo that is common in north indian households in winter - is rich in protein, gives you energy boost and at the same time.. is super YUM! Because it's made out of nuts, seeds, jaggery & ghee - you can eat them guilt free. Oh, did I mention? It's gluten free, vegan & baby friendly! Here’s what you need to make this delicious laddoo: 2 tbsp almonds 2 tbsp cashews ½ cup peanuts ½ cup sesame 2 tbsp pistachios 2 tbsp sunflower seeds 2 tbsp pumpkin seeds 2 dates  ¼ tsp cardamom powder 2 tbsp jaggery 3 tbsp ghee Steps:  In a non-stick pan, add 1 tbsp ghee and wait till it melts Add the peanuts, roast them till they turn golden brown. Remove from pan and set aside To the same pan, add sesame seeds and roast till they turn aromatic. Remove and set aside Next the nuts! Add rest of the ghee to the pan and the nuts  (almonds, cashew, pistachios). Roast till it turns aromatic. Set aside Once all items cool down, in a blender add the nuts & seeds, grind till it becomes a coarse powder Next, add in the jaggery, cardamom and dates.  Remove mixture and make laddoo (balls) out of it! Make sure you store them in an airtight container, enjoy them!