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Granos

Roasted & Salted Almonds - 100 gm

Smart snack that is rich in protein & fiber
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When it comes to maintaining good nutrition and healthcare, making healthy snack choices is key. Instead of reaching for processed snacks high in sugar and unhealthy fats, opt for nutrient-dense alternatives. Swap out chips for air-popped popcorn, sugary granola bars for homemade trail mix, and candy for fresh fruit. These simple swaps can help boost your energy levels, support your immune system, and improve your overall well-being. Remember, small changes in your snacking habits can lead to big improvements in your health.
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Top 5 Gluten-Free Snacks for a Healthy Lifestyle

Whether you have a gluten intolerance or simply prefer to avoid gluten, there are plenty of delicious and healthy snack options available. Here are the top 5 gluten-free snacks that you can enjoy guilt-free:

1. Mixed Nuts: A handful of mixed nuts is a great gluten-free snack option that is packed with protein, healthy fats, and fiber.

2. Rice Cakes with Avocado: Spread some mashed avocado on top of a rice cake for a satisfying and gluten-free snack that is also rich in nutrients.

3. Greek Yogurt with Berries: Enjoy a bowl of Greek yogurt topped with fresh berries for a gluten-free snack that is high in protein and antioxidants.

4. Veggie Sticks with Hummus: Dip your favorite veggies like carrots, cucumbers, and bell peppers in some creamy hummus for a crunchy and gluten-free snack.

5. Popcorn: Air-popped popcorn is a whole grain snack that is naturally gluten-free and low in calories, making it a perfect guilt-free treat.

These gluten-free snack options are not only delicious but also nutritious, helping you stay on track with your healthy lifestyle.